An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime -- and it's never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences -- and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting... Celý popis
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An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired.
Conquer negative thinking. Banish self-doubt. Create a vision of hope.
The journey of recovery lasts a lifetime -- and it's never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences -- and unlock the door to successful recovery from addiction.
By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits.
From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or
Conquer negative thinking. Banish self-doubt. Create a vision of hope.
The journey of recovery lasts a lifetime -- and it's never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences -- and unlock the door to successful recovery from addiction.
By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits.
From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or
Parametry
| Rok vydání | 2022 |
| Autor | Spiegelman, Erica |
| Počet stran | 1 |
| Výrobce | Hatherleigh Press,U.S. |
| Jazyk | anglické |
